Naga's home for strength, combat and community. Weights, boxing, Muay Thai, Jiu-Jitsu, CrossFit, Zumba, yoga, and clean meal prep — all under one roof, every day, rain or shine.
LIFT. is Naga's mixed-discipline training house — a place where first-timers share the floor with fighters, lifters and coaches who've all shown up, rain or shine.
We are a Bicolano facility built for the athletes, fighters and everyday people of Camarines Sur. Weights on one side. Mats on the other. Group floor in between. Everyone under one roof, training hard — six in the morning to eleven at night, every single day.
Whether you came in to cut weight, prep for your first fight, hit a PR in the back squat, or simply move better — we've got ten coaches, a full class schedule and a kitchen prepping clean meals to keep you going.
"Umulan, Bumagyo, Mag-Gym Pa Rin."
[ LIFT / NAGA ]ZONE — A24°C · 06:00Every program is built by coaches who've competed. Pick one and specialize, or cross-train across all — your membership covers every floor.
Olympic lifts, powerlifting and hypertrophy blocks. Competition-grade platforms, bumpers and racks.
Strength, conditioning and metcon under Coach Tope. 12-session class card for members going all-in on engine work.
Boxing with Coach Vince, Muay Thai with Coach Mark, Jiu-Jitsu with Coach Ram. Padwork, bagwork, rolling and fight-prep.
Coach Len leads the dance floor — high-energy Zumba sessions that bring the whole gym to life. No experience needed.
Slow it down with Coach Ela. Flow, flexibility and breathwork — the recovery work that keeps your other training sustainable.
1-on-1 programming with any of our ten coaches for ₱3,500/month. Tailored to your goal — weight loss, strength, or fight camp.
Drop in for a day, lock in the month, or take the full ride with a personal coach. All access, all disciplines — pay how it fits your week.
Try us out. Full gym-floor access for a single session — no commitment, no sign-up.
The everyday member. Unlimited gym-floor access every day for thirty days straight.
1-on-1 programming with any of our ten coaches. Built around your goals, pace and schedule.
Add-on class packages on top of your gym membership. Valid for three months from purchase.
Strength + conditioning classes with Coach Tope. Metcon work, Olympic lifts and hard engine days.
Alternate between Coach Vince (boxing) and Coach Mark (Muay Thai). Padwork, bagwork and drilling.
Gi and no-gi sessions with Coach Ram. Fundamentals, positional sparring and open mat.
High-energy dance cardio with Coach Len. The most fun you'll have sweating this week.
Flow, mobility and breath with Coach Ela. The recovery layer that keeps everything else sustainable.
Pick any class across all six disciplines. For the cross-trainers who refuse to pick just one.
Every discipline has a dedicated coach. Personal coaching is ₱3,500/month with any of them — pick the one who fits your goal.
The gym floor talks back. Here's what members across our disciplines have to say.
Coach Tope's CrossFit class is the hardest hour of my week — and the reason I keep coming back. Down 12 kilos in five months.
Umulan, bumagyo, buksan pa rin nila. Six in the morning, eleven at night — LIFT. is always open. That's why I'm here and not somewhere else.
Signed up for boxing with Coach Vince. Stayed for the meal prep. LIFT.'s Chipotle with Corn Salsa is the only reason I eat clean on weekdays.
Walk in any day from six in the morning to eleven at night. First session is ₱120, no sign-up. Bring a bottle and a pair of trainers.
In-house meal prep for members and non-members. Balanced macros, real flavor, pre-ordered for pickup after your session.
Grilled chicken rubbed with smoked chipotle, served over brown rice with charred corn salsa, black beans and lime-cilantro dressing. Built for recovery days.